In our first iteration of this new series, Jess will talk us through the New Moon in Aries, happening this very night. Igniting a spark within all of us in different aspects of our lives, this new moon is one of the most impactful – perhaps in our lifetime – with the moon joining 7 planets in this fiery sign. Following an astrology chat, students will enjoy a guided meditation with visualization and affirmation.

There will be no physical movement in this class, but please dress comfortably. Bring a journal for notes or inspiration! If you want to dive deeper, please come to class knowing your rising sign. Don’t know what that is? No problem. Fill out your details here and bring the results along with you.

This will be an unheated class.

This class combines weight training, body weight exercises, and high intensity cardio for a full body, intense workout designed to burn maximum calories while building lean muscle. Get ready to sweat and have a blast to the heart pumping music!

We’ll be celebrating the community and all of the work we’ve put into the studio at this month’s Clayton Last Friday Event. Meet and Greet with the teachers, checkout the new studio, refreshments provided - followed by a dance party with DJ Zen is Ken.

More details to come.